LNMOP USES THE EXERCISE METHOD OF PILATES TO CONNECT DEEPER WITH OUR INDIVIDUAL BODIES. WE BELIEVE THAT UNDERSTANDING OUR OWN BODY’S LIMITS ENHANCES DAILY MOVEMENTS AND CHOICES, ON AND OFF THE MAT/APPARATUS. OUR APPROACH IS BASED IN LIFELONG LEARNING AND CONSISTENT PRACTICE TO BE EQUIPPED SHARERS OF THE PRACTICE. IN ALL OFFERINGS THIS CAN BE FELT THROUGH OUR FOCUS ON FORM AND FUNCTION, RESULTING IN A STRENGTHENED MIND BODY CONNECTION AT THE END OF EACH SESSION.WHERE FORM AND FUNCTION COALESCE
WEEKLY OFFERINGS
MONDAY | FALL 2026
CROWNS RECOVERY ZONE
THURSDAY | 4PM - 8PM
CLUB PILATES DILWORTH
BY APPOINTMENT
PRIVATES, DUOS + SEMI-PRIVATES
LYNETTE NEAL MARTIN
LYNETTE BELIEVES THE OPPORTUNITY TO BE A LIFELONG LEARNER IS ONE OF LIFE’S GREATEST GIFTS. IN ADDITION TO PILATES SHE HAS EXPLORED VARIOUS METHODS OF MOVEMENT INCLUDING HIIT, CROSSFIT, CIRCUIT TRAINING, AND ENDURANCE CONDITIONING. THE MIND BODY CONNECTION LYNETTE GAINED THROUGH HER PERSONAL PILATES PRACTICE, WAS THE CATALYST FOR BECOMING COMPREHENSIVELY CERTIFIED. UPON COMPLETION OF HER TEACHER TRAINING PROGRAM WITH CLUB PILATES, LYNETTE CONTINUES TO EDUCATE HERSELF THROUGH THE BALANCED BODY EDUCATION PROGRAM. SHE DESIGNS CLASSES FOR YOU TO LEARN THE LIMITS OF YOUR BODY BY DEEPENING YOUR MIND BODY CONNECTION. LYNETTE LOVES NOTHING MORE THAN INFUSING HER NEW DISCOVERIES OF THE REPERTOIRE INTO CLASSES & INVITES YOU TO COME PLAY!
STAY CONNECTED
